Tapping Into Acceptance

Acceptance of the present, acceptance of what is without judgment and without resistance is not always an easy task. This is especially true when you envisioned a different outcome.

However, the present moment is all we have. No matter how good or bad a situation is, it will always change. The acceptance or resistance of this moment directly influences the next moment of our lives.

If you are struggling with accepting your situation, allow yourself to feel all of the emotions. Acknowledge the anger, sadness, frustration, confusion - all of it. Doing so will make the acceptance process that much easier. As Glennon Doyle says, "We can do hard things." You can do this. One step in front of the other and you will be on your way to creating a new reality. And who knows, it might just be better than what you originally planned!

Let's tap!