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Tapping for Patience

Patience. Patience. Patience.


The practice of patience is a lesson that I think is one of the most important things I'm meant to learn in this lifetime.


Patience is a virtue - a proverb that says it is a good quality to be able to tolerate something that takes a long time.


My question is whyyyyy? You feel me?


I was feeling particularly impatient when I recorded this video. Maybe you can relate. If so, I think this tapping exercise will help! Take a few deep breaths, tap, and begin to reset. It made a difference for me in the moment, and I'm confident it will do the same for you!


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 Lauren Fonvielle, Transforming Anxiety, Stress and Chronic Pain Nationwide from Townsend, Delaware |  Contact Lauren

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