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Tap Into Being 1% Better Than Yesterday


"If you can get 1% better each day for one year, you'll end up 37 times better by the time you're done." - James Clear

Small changes create a BIG impact.

Have you read Atomic Habits by James Clear? It's a good one, and I recommend you add it to your list if it's not on there already. It provides a great framework for improving -every day! As James says, "if you're having trouble changing your habits, the problem isn't you. The problem is your system."

What is something small that you can do today that will make you 1% better than yesterday?

Think on that!

Let's tap into being1% better than yesterday!




 
 
 

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 Lauren Fonvielle, Transforming Anxiety, Stress and Chronic Pain Nationwide from Townsend, Delaware |  Contact Lauren

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