Anxiety or Intuition?

Do you struggle with discerning the difference between an intuitive hit or anxiety?

I've been there and it sure can be confusing! One day when chatting with a friend, she shared this practice that she created that helped her differentiate between the two.

I can not tell you how incredibly helpful it has been!

We aren't tapping this week, but instead I walk you through this process.

Questions to ask yourself:

1- When you feel anxious where do you feel it in you body and what does it feel like?

2- If you had to draw a picture of this anxiety in your body what would that image look like?

3- If you could personify this picture and it had a voice, what would the voice sound like?

4- When you feel in alignment and in tune with your higher self where do you feel that in your body?

5- If you could draw a picture of this calm intuitive feeling in your body what would it look like? 6- If you could personify this intuitive voice, what would it sound like?

Then tune into the specific situation at hand that you are struggling with. Where do you feel it? What does it look like? What does it sound like?

Boom! You will have your answer!

I'd love to hear how this works for you! Comment or send me an email!