Mindset Reset
Relax, Relate, Release
Are you ready for change?
It's time to retrain your brain!​ EFT is a powerful tool that has been show to do exactly that! Join me on this 5 Day Mindset Reset journey where you will receive one short email a day that includes a tapping exercise!
Join me for this 5 Day Mindset Reset and learn:
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The 5 powerful steps to creating lasting change
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How to tune into the the messages your body is sending
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Why specificity is your friend when it comes to tapping
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How different parts of yourself might be at odds and how to work with these parts
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Next steps for moving forward with clarity​
About Lauren
Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain.
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If you are interested in personal support, schedule a free consultation.
