Intro to the Emotional Freedom Techniques - Virtual Workshop
Tue, Mar 11
|Virtual Zoom Meeting
Are you looking for a holistic way of managing your stress and anxiety? EFT is a powerful healing tool and alternative approach to managing stress, anxiety, depression, physical pain, insomnia, trauma and more.
Time & Location
Mar 11, 2025, 1:00 PM – 2:15 PM
Virtual Zoom Meeting
About the event
The Emotional Freedom Technique (EFT)/ Tapping, is an alternative and holistic practice for reducing physical pain and emotional distress. It is a fast acting stress release technique that leverages acupressure and psychology for powerful results. Tapping is easy to learn and it is a portable, self care practice that quickly diffuses emotional overwhelm and physical tension. It is wonderful at neutralizing everyday anxiety and restoring inner calm and mental clarity.
Join Lauren for this 75 minute virtual interactive workshop to learn how one simple, effective, and evidence based tool can help you handle stressors, gain more control over your life and feel at ease in your body. Learn about the science behind how this practice creates new neural pathways in the brain and how clinical trials have proven that tapping reduces cortisol (the stress hormone) in the body!
Tickets
EFT Workshop
$20.00+$0.50 ticket service fee
Total
$0.00