"Choose joy. Choose happy. Choose to shine." Joy (n) - A feeling of great pleasure or happiness. We all deserve joy in our lives. But...

If you are someone who struggles with setting boundaries, know that I am right there with you. I have been known to avoid confrontation...

You know those days when you get a shocking call, email, text or even when you are scrolling social media and you see/ hear something...

"Choose joy. Choose happy. Choose to shine." Joy (n) - A feeling of great pleasure or happiness. We all deserve joy in our lives. But...

The only thing we have to fear is fear itself. - Franklin D. Roosevelt The thought of public speaking used to make me weak in the knees....

Our health is important - not just our physical health, but our mental, emotional and spiritual health too! And it's not just about your...

The thought of public speaking used to make me weak in the knees. There was a time when I didn't think it would ever be something I...

Is your money mindset stopping you? Here are a few journaling prompts to ponder... - Describe your relationship with money in five words...

No more knee-jerk reactions, okay? They aren't serving you. Whether it's constantly changing up what you're doing in your business, or...

"Intuition is the whisper of the soul." Everyone has intuition, or a wise inner guidance system. And tapping can help you develop and...