Last week we lost our beloved boy, Baxter. Baxter was our 14 year old puggle. He was my first baby, and was with us through so much - 5...

Chronic Pain If you are someone who is experiencing pain in any shape and for any reason - it is important to examine the emotions and...

Some days we all need a reminder of how AWESOME we are. We need to remind ourselves of our inner beauty. We need to make in crystal clear...

Not all days can be good ones. The tough days, the sad days, the hard days - those are the ones that make the great days magical. "For...

Does guilt stop you from keeping the boundaries that you set? Sometimes prioritizing your own needs over someone else’s needs can feel...