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Tapping On The Fear of Public Speaking
Does the thought of having to speak in front of a crowd put a knot in your stomach? Sweaty hands? Racing heart? Glossophobia, or the fear...
Feeling the Feels
Life can be so challenging. There are times and experiences that are just plain sad. And instead of pushing that sadness aside, or...
Letting Go Of The Need To Be Validated
Let's face it, I think we all have a desire on some level to be validated, and to feel like our opinion matters. But that doesn't always...
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