EFT for Anxiety & Procrastination
EFT has been helping me through a lot of anxiety and procrastination, particularly around a BIG project I have coming up. This EFT Tap...
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EFT for Inner Peace & Calm
When anxiety and stress are at their peak, and the thoughts are swirling non-stop, it's hard to know what to tap on. It feels like...
Create Habits That Stick
I like to think we all have good intentions, and that when we say we want to do something, we really do want to do it. But then life gets...
Remember to Celebrate the Wins!
If you are anything like me, you are constantly focused on the the future, what's coming, and the next goal. Future projects excite me....
EFT - The Basics
I'm so excited to be volunteering with a new organization: Yoga4Caregivers. This volunteer run and led community is focused on educating...
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